Knee Replacement Surgeons Chennai – Low Cost Knee Replacement Chennai

August 20th, 2010
Pankaj Nagpal asked:






 

Knee Replacement Surgeons In Chennai

 

We Care India  full service approach integrates the patient’s primary care physician and orthopedic surgeon with a host of clinical support staff. This approach is designed to return our patients to maximum function as quickly and safely as possible.

An orthopedic surgeon, or orthopaedic surgeon, is a surgeon who has been educated and trained in the diagnosis and preoperative, operative, and postoperative treatment of diseases and injuries of the musculoskeletal system.

It is our practice to exhaust every appropriate treatment option before considering knee replacement surgery. However, if and when a surgical procedure becomes the right choice, our orthopedic surgeons are trained to correct and replace all major joints including knee replacement…..

An Knee Replacement surgeon is involved with the care of patients whose musculoskeletal problems include congenital deformities, trauma, infections, tumors, metabolic disturbances of the musculoskeletal system, deformities, injuries, and degenerative diseases in children and adults. An Knee Replacement surgeon is also concerned with primary and secondary muscular problems and the effects of central or peripheral nervous system lesions of the musculoskeletal system…..

 

Our Associate Knee Replacement Hospitals in Chennai

Hospitals in Chennai India for Knee Replacement surgery- An attractive destination for Medical Tourism. Chennai (earlier known as Madras) in India is placed well for the international medical travelers seeking treatment / surgery at best hospital in India by most experienced surgeons. Being home to few of the most experienced doctors in India and the birthplace of the Apollo Hospitals, Chennai has few of the most comprehensive hospitals in India.

Chennai has few of the most comprehensive and medical tourism promoting hospitals of south India. Major medical tourism promoting hospitals in Chennai are Apollo Hospitals, Greams Road, Chennai, Apollo Specialty Cancer Hospital, Chennai, MIOT Hospital, Chennai and BGS Global Hospital Chennai. These hospitals have been accredited by national and international hospital accreditation bodies and are well equipped to take medical and personal care of International Patients….

Advanced Diagnostics and Support Infrastructure – 64 slice CT , High end MRI, Neuro-navigation surgical systems, Neuro-physiology and Comprehensive Rehabilitation services, Finest quality implants, prosthesis and Consumables of international repute most of them imported from overseas countries are used….

 

Knee Replacement Surgeons

Our nation India is best known for heart surgery, hip resurfacing and other areas of latest medicine. The government and private health service centers are committed to the target of making India a leader in the medical tourism industry. The industry’s main focus is least cost treatment. The treatment fees in India start at around one tenth of the price of comparable treatment in the nation like USA and UK….

Our panel of carefully selected orthopedic surgeons are highly qualified, having the experience of thousands of Joint replacement surgeries – both primary and revision surgeries of the hip, knee, shoulder as well as Uni-Compartmental Knee replacement. They are trained and worked in some of the best centres in England, USA & Europe….

All our associate Knee Replacement surgeons are renowned internationally and the best of the best in Indian Healthcare…..

 

The key considerations while selecting our partner doctor are:

Qualifications and Training Experience International Exposure Board Certification Proven Results and Success Rate….

 

Your Knee Replacement Surgeons

Ashok Rajgopal

 

B. D. Chatterjee

 

Jaswant Rai

 

R. Gopal Krishnan……

 

 

Knee Replacement Procedures at hospitals in Chennai

Knee replacement surgery — also known as total knee arthroplasty can help relieve pain and restore function in severely diseased knee joints. During knee replacement, a surgeon cuts away damaged bone and cartilage from your thighbone, shinbone and kneecap and replaces it with an artificial joint (prosthesis) made of metal alloys, high-grade plastics and polymers…..

 

Knee replacement may help you if : -

You have pain that limits activities such as walking, climbing stairs and getting in and out of chairs, or you experience moderate or severe knee pain at rest.

 

You have limited function or mobility, such as chronic knee stiffness and swelling that prevent you from bending and straightening your knee.

 

You’ve tried other methods to improve symptoms, for example, resting, weight loss, physical therapy, a cane or other walking aid, medications, braces and surgery, but they’ve failed…..

 

 

The list of of Knee Replacement hospitals in Chennai is as follows : -

A ] Apollo Hospital, Chennai, India

Established as the first corporate hospital in 1983, Apollo Hospital, Chennai is now declared as a Centre of Excellence by the Government of India. The Apollo Hospital, Chennai is the first Indian hospital to introduce latest techniques in coronary angioplasty, stereo tactic radiotherapy and radio surgery for CNS tumors…..

 

B ] MIOT Hospital, Chennai, India

MIOT Hospitals is a Leader in Orthopedics and Nationally and Internationally known for their adoption of Professional standards.

The Truly Global Hospital with World Class Specialties in India in the field of Joint Replacement Surgeries, Orthopedics and Trauma. Now Has Specialized Centre for Thoracic & Cardio Vascular Care, Centre for Neurology and Neuro Surgery, and Other Specialties…..

 

C ] BGS Global Hospital, Chennai, India

BGS Global Hospital, is a super-specialty flagship hospital in Chennai. Artemis aims at creating an integrated world-class healthcare system by leveraging the best medical practices backed by cutting-edge technology. The super-specialities chosen by BGS Global as its area of focus include Cardiovascular, Oncology, Orthopaedics and Bariatric & minimally Invasive Surgery in addition to other specialties….

 

 

 

Please log on to : www.indiahospitaltour.com

Send your query : Get a Quote

 

We Care Core Values

We have a very simple business model that keeps you as the centre.

Having the industry’s most elaborate and exclusive Patient Care and Clinical Coordination teams stationed at each partner hospital, we provide you the smoothest and seamless care ever imagined. With a ratio of one Patient Care Manager to five patients our patient care standards are unmatched across the sub continent.

 

 



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Bariatric Diet And Bariatric Surgery

August 17th, 2010
Flor Serquina asked:




You’re mall-hopping and was really surprised to meet a long-ago classmate who used to be the class “giant” with her bulges. Used-to-be because now she’s in those fashionable slim jeans and figure-hugging tank tops. Being a little overweight yourself, you could not help but ask how she did it. The answer: bariatric surgery. Should you need go under the knife? What about bariatric diet?

For some, surgery is the quickest, most convenient (at least in terms of sacrifice and curbing your urges) way to reduce weight and achieve that perfect figure. Bariatric surgery, under that branch of bariatrics medicine which deals with obesity, is available for those who have reached a level wherein it is no longer possible to treat their obesity with simple diets.

Different Types Of Bariatic Surgery

Bariatric surgery comes in several options, together with the attendant pros and cons and side effects. There are malabsorptive procedures, banded gastroplasty or stapling, gastric band, gastric bypass and sleeve gastrectomy. For those who undergo the surgical procedure, a bariatric diet is recommended because the procedures require adhering to strict standards in food intake.

There are several studies on the use of gastric-bariatric surgery for worst-case obesity. The National Institutes of Health have several publications on this, and you can check them out to find out for yourself if you have to undergo bariatric surgery. You need to understand the operation first, and the changes demanded of your lifestyle should you opt for surgery.

But before you go ahead with the bypass, you ought to know that complications arise, such as reflux, diarrhea, vomiting, surgical leaks (at the re-connections of gastric organs), hernia of the abdomen and infections. These are documented in studies made by the Agency for Healthcare Research and the National Institutes of Health. And they say that complications still come and tend to increase over time, partly resulting from the patient’s inability to adhere to strict conditions set for post-surgical dieting and lifestyle change.

Diet Instead of Surgery

For the not-so-extreme obesity cases, a bariatric diet can still be helpful to ensure a successful weight loss program so that surgery is not resorted to. Bariatric diets are high-protein diet plans that involve not only the food intake diet, but also an exercise regimen. Sometimes, behavior therapy is included in the program together with vitamin and medication supplements to ensure weight-loss success.

Initially, you can consult your physician before you embark on a bariatric diet. Thereafter, you can consult other experts, even online ones, on bariatric diets that cover not only basic meals but also complementary meals from protein-rich fruit and vegetable shakes and drinks, protein bars, soups, cakes and pastries sans the fat and cholesterol, low-cal and low-carb desserts, soya-based or whey-protein-based snacks, and other in-between-meals items.

Some websites provide free sample diet and meal plans for pre-bariatric and post-bariatric-surgery cases. You can see for yourself a variety of main meal diets, supplementary protein rich drinks, multi-vitamin supplements, fruit purees and a lot of other bariatric diet recipes. The Med Diet site offers diet tips, surgery tips, new products, tailor-fitted products from bariatric health professionals.

If you would want ready-made bariatric diet plans and kits, you can visit e-shopping sites like the Bariatric Choice, which provides starter diet plans and sustained plans. They also offer bariatric food preparations that you can order online and have shipped to you directly. They also have vitamins that are meant to supplement the kind of bariatric diet you subscribe to.

Your Diet, Your Call

Whichever option you take, surgery or strict diet, remember that it is not a one-time deal. Bariatric diet or diets, for pre or post-surgery, are combinations of continuing food plans, supplementary medication, exercise therapy and ultimately lifestyle-changing activities. It is your call which ones you choose to go through.

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Epididymal Cyst Removal Surgery In India At Affordable Cost – India

August 15th, 2010
Pankaj Nagpal asked:






 

 Epididymal Cyst Removal Surgery In India

 

Overview

 

Q. What Is Epididymal Cyst Removal ?

Epididymal cyst removal (spermatocele) is a procedure to remove cysts (fluid-filled sacs under the skin) from the testicular region. An alternative to the surgery is to drain the fluid with a needle; however, the fluid usually refills the cyst after a month or two. Treatment: A surgeon administers general anesthesia, putting the patient to sleep before the procedure…

 

Treatment



Small cysts are best left alone, as are larger cysts that are asymptomatic. Only when the cysts are causing discomfort and are enlarging in size, or the patient wants the spermatocele removed, should a spermatocelectomy be considered. Pain may persist even after removal…

 

Surgical Procedure

Prior to epididymal cyst removal surgery, healthcare professionals advise the patient to stop smoking. Checks are also made on the patient’s previous medical history, weight, blood pressure, heart and lung function, medication, and allergies. Epididymal cyst removal surgery is performed under general anesthesia…

 

Diagnosis

Spermatoceles can be discovered as incidental scrotal masses found on physical examination by a physician…

 

Risk

General Anaesthetic.You may feel normal soon after you wake, but you will be drowsy and your reactions sluggish for twenty four to forty eight hours. Bleeding. There is a small risk of bleeding during the operation. Pain.Take pain killers as necessary if you experience any pain or discomfort in your testicle following the operation. Infection. If you notice increased pain, swelling, heat or redness around your wound, a discharge (pus), or if you develop a temperature, you should visit your GP immediately as infection may be present, which may require antibiotics. Swelling and bruising.You may find that the area around the operation site appears swollen and slightly bruised. This should settle after1to 2 weeks. Failure to improve symptoms of pain. Scar tissue. Scar tissue caused by the surgery can occasionally block some of the narrow tubes of the epididymis and may affect fertility on that side. Recurrence of cysts at a later date on either testicle…

 

Complications

This is when problems occur during or after the operation. Most men are not affected. The possible complications of any operation include an unexpected reaction to the anaesthetic…

 

Please log on to : www.indiahospitaltour.com

Send your query : Get a Quote

 

We Care Core Values

We have a very simple business model that keeps you as the centre.

Having the industry’s most elaborate and exclusive Patient Care and Clinical Coordination teams stationed at each partner hospital, we provide you the smoothest and seamless care ever imagined. With a ratio of one Patient Care Manager to five patients our patient care standards are unmatched across the sub continent.

 

 



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Bariatric Surgery – Choosing a Doctor

July 14th, 2010
Laura LaFalce asked:




Are you considering surgery as a form of weight loss? If you are at the end of your ropes with failed diets and are reaching a weight that is becoming hazardous to your health, you could be a candidate. Bariatric surgery is the process of surgically modifying your gastrointestinal tract so that there is a reduction in the amount of nutrients absorbed. Bariatrics is far different from procedures that surgically remove fat, like liposuction. There is a mountain of information out there on bariatric surgery, and it is extremely important to research as much of this info as possible. While this information is available from several sources including support groups and the internet, the best source for this research is, of course, your doctor.

Choosing a doctor for your procedure is very important. Your surgery will carry with it the normal risks involved with any major surgery so you want a quality-trained surgeon who has done this operation many, many times. In the case of bariatrics, your chosen doctor must not only be good at what he does, he must also be confident in you as a patient. Without ensuring you have understood all the information and are prepared to “keep on the path” after surgery, a good doctor will not go ahead with the program. The “relapse rate” for bariatric patients is high, between 30 and 50 percent depending on the source. Lists of surgeons can be found all over the web, making it even more important to go to a credible source. The American Society of Metabolic and Bariatric Surgery (ASMBS) is one such source, and the American College of Surgeons Bariatric Surgery Center Network runs an accreditation program that is the “most rigorous of its kind.” If your doctor seems overly eager to get you on the operating table, or if you leave his office with more of an understanding of the benefits involved rather than the risks, you should shop around for a doctor who has your best interests in mind.

A little known fact about bariatric surgery is that these procedures are permanent and carry with them a permanent lifestyle change. These surgeries basically create for you a smaller stomach, much smaller than the one you currently use. By giving you a smaller stomach you will feel full faster, absorb less through your stomach walls, and consequently lose weight. The simple details of the procedures and how they will cause weight loss is only a part of the bigger picture. Attention must be paid to the many risks and complications that are involved. You will carry these complications with you for the rest of your life, and a good doctor will make sure you are 100% aware of this. Such complications will include the need to take nutritional supplements, the inability to eat and drink at the same time, the incredibly small portions of food allowed, and the long list of foods to avoid.

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How Medical Tourism India Provides Cost Effective Treatment For Bariatric Surgery In India?

June 22nd, 2010
saket asked:




Medical tourism in India provides Bariatric surgery at a very low cost in comparison to the western countries. Treatment in US & UK = Treatment + Tourism in India, and even then you find it much budget saving treatment than in any other countries. The majority of medical staff in private hospitals in India has been trained in America. This allows visitors to avail the same high standard of care as in the US without the worry of post treatment debt. Facilities within hospitals meet world class expectations. Those traveling from the other part of world will not even have to change currency when crossing the border; the dollar is used throughout India. Bariatric surgery in India is done with the help of most advanced technique available for the treatment.

What is Bariatric surgery?

Bariatric surgery, or weight loss surgery, is a type of procedure performed on people who are dangerously obese, for the purpose of losing weight. This weight loss is usually achieved by reducing the size of the stomach with an implanted medical device (gastric banding) or through removal of a portion of the stomach (sleeve gastrectomy or biliopancreatic diversion with duodenal switch) or by resecting and re-routing the small intestines to a small stomach pouch (gastric bypass surgery). Bariatric surgery limits the amount of food you can take in. Some operations also restrict the amount of food you can digest. Many people who have the surgery lose weight quickly. Some bariatric procedures are performed using general anesthesia via a midline abdominal incision. Some bariatric surgeons also use laparoscopic surgical techniques, involving smaller instruments connected to cameras through which they view the operational site. The two types of bariatric surgeries are (1) restrictive – like Lap Band®, and (2) combined restrictive and malabsorptive – such as Roux-en-Y gastric bypass.

Many people do not meet the NIH requirements or do not have the insurance benefit for weight loss surgery, but they may still be able to pursue the procedure by paying for it themselves.

Although not cost-saving, bariatric surgery appears to be a good value for the money, the results from a large single-center study showed. The long-term cost-effectiveness of bariatric surgery will largely depend on the natural history and extent of late postsurgical complications and costs.

How Bariatric surgery in India is cost effective:

India offers medical treatments at almost one tenth of US costs, combined with high quality of medical care as well as medical technology. With medical tourism being recognized as a national industry in the county, Indian government has taken several measures to promote the healthcare industry. Medical tourism gives the global medical tourist the opportunity to get the best quality of medical surgery such as Bariatric surgery, at significantly lower cost. While the low cost is the primarily motivation to travel to India, some medical tourist seek medical care to India because of immediate availability of procedure. India is on the card because of top qualities medical expertise to offer and that of very effective budget package for Bariatric surgery in India.

Best results have been obtained by many abroad natives for weight loss through medically safe Bariatric surgery in India at cities like Delhi, Chennai and Hyderabad. Also the cost of surgery procedure in India is affordable to the pocket of everyone. Medical tourism in India provides a helping hand to patients coming from abroad to get medical treatment and health recovery. The obesity surgeons in India are well qualified and abroad trained and most of them have got trained at reputed institutes of the UK thus assuring to provide medical treatment of an international quality. India is a land of natural beauty and ancient cultural heritage. It is even very amazing to realize that when ancient civilizations of Rome and Mesopotamia have perished then Indian civilization had already existed in this world. One can explore India through holiday vacations at Indian tourism resorts during their treatment. You may get more consultation on Bariatric surgery in India at www.forerunnershealthcare.com or mail your queries at enquiry@forerunnershealthcare.com or call us at: +91-9371136499, +91- 9860755000 (International) / + 1-415-599-2537 (USA) / +44-20-8133-2571 (UK)



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Tips For Preventing Obesity in Adults

June 16th, 2010
Wesley Christian Wan asked:




Good eating habits with a consistent exercise program and a good positive attitude are factors that are needed in preventing obesity. These factors should be inculcated in our childhood and they are the first steps to preventing obesity but of course there are also other measures for preventing obesity in adults.

Adult Obesity

As we grow older, our metabolic rate becomes slower; hence our ability to burn fats faster also decreases.

Our busy lives does not allow times for exercising which is crucial for preventing obesity. Also owing to our busy schedules, we turn to fast food for convenience sake instead of eating healthier meals. As we all know losing weight is harder due to our decreased metabolic rates, hence preventing obesity is definitely harder as compared to our earlier ages.

Exercise Routines

We have so many commitments in this day and age. Work and family already takes a toll on us and we just do not seem to have the time or energy to exercise. However exercising can give us many benefits; It boosts our energy levels and lessens the urge to eat. Our metabolic rate increases as well, and together with a healthy diet, this a better way of losing weight as compared to just improving our dieting habits. The recommended minimal exercise level for preventing obesity is half an hour of moderate exercises about 5 times every week.

Simply going for a walk, a leisure swim, climbing the stairs instead of using the elevator is good enough. Check with your physician before you start anything, especially if you are over 40.

Keeping a Food Diary

Having an exercise program is only one side of preventing obesity and staying a healthy weight for yourself. A food diary is a good way of keeping track of your dieting habits. Track what you eat at what time and how often as well. It is also important to note how much water you drink daily too.

Study your routine at the end of the month. How often did you not take breakfast? How much fast food have you eaten? There should be something that you could work on for the following month. Choose only one thing you would like to see changed for the next month. Tackle one problem at a time; attempting to solve all the issues would seem too much to handle. Once the problem you have singled out has been settled, move on to the next one. In this manner you will be surprised at the progress you make after about 3 months.

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Using Protein Supplements Following Bariatric Surgery

May 28th, 2010
Jim Duffy asked:




If you are extremely overweight and have decided to consider bariatric surgery as a weight loss option, there are a number of things that you need to consider, including the changes you are going to have to make in your current eating habits. For one thing, you will not be able to eat as much, so you will need to eat small portions of healthy foods that are high in protein. Or you could use protein supplements, both in your meals and as meal replacements.

Any surgery, but especially bariatric surgery, is extremely hard on the body, and following this type of surgery, you are going to need plenty of protein, not only for muscle growth and recovery but to provide you with energy. If you are planning to incorporate high-protein foods into your low-calorie diet, make sure that you eat your foods in a specific order, with the proteins being eaten first.

The majority of healthy adults require between 50 and 75 grams of protein daily. Bariatric surgery patients require even more, as much as 100 grams daily. In order to get the protein that you need following bariatric surgery but not add calories, you should consider using protein supplements.

Types of Protein Supplements

There are many types of protein supplements available, so you need to do your research to make sure that you are using the one that is right for you. Sit down and talk with your physician or dietician to create the best meal plan that includes protein supplements. He or she will be able to help you decide which ones will work best with your weight loss plan. Types of protein supplements include whey, soy, rice, egg and casein.

Whey – This is what is known as a complete protein because it contains all eight essential amino acids and all 14 non-essential amino acids. This is an easy-to-digest protein, with effects that begin taking place almost immediately. Whey is a milk derivative, a byproduct from the cheese-making process, so it is not the best choice for people who are lactose intolerant or have allergies to milk products.

Casein – This is another milk derivative and actually is what whey comes from. Casein takes longer to digest than whey, usually up to seven or eight hours, and its effects are longer lasting. Many people recommend that you combine whey and casein to get the best results. This is a product that some lactose intolerant people can use, but it is not recommended for people with milk allergies.

Soy – Soy protein is another complete protein, and because it is vegetable-based, it is great for vegetarians, lactose intolerant people and people with allergies to milk and milk products. This is an ideal protein for people on low calorie, low carbohydrate, high protein diets, because it is gluten-free and is low in fat and carbohydrates. If you are using soy and find that you are experiencing digestive troubles, which has been reported by some, you should switch to a different protein supplement.

Rice – This is also a protein supplement that is good for people who are lactose intolerant or are vegetarians. Also, it is great for people with allergies because it is hypoallergenic. Rice protein is often used for specialized diets following bariatric surgery because it contains no cholesterol or saturated fats. And using rice protein will not cause a rise in blood glucose levels because it is low on the glycemic index.

Egg – Way before protein supplements were invented, people were using eggs to add protein to their diets. Egg protein contains all eight essential amino acids, and you will find many protein powders and other supplements that are made from egg proteins. This is not an option for people with egg or poultry allergies.

Protein Supplements as Meal Replacements

There are many ways that you can use protein supplements as meal replacements. There are a number of delicious protein-packed snacks available on the market today as well as meal replacement protein bars, which are also loaded with vitamins and other nutrients that your body needs.

Another way to use protein supplements to replace meals is to use them to make delicious shakes, smoothies and slushies. By combining protein powder, which is available in many great flavors that include chocolate, vanilla, berry and fruit punch, with other healthy ingredients, such as juice, berries, fruit, milk and yogurt, you can create a tasty meal replacement that will give you all of the nutrients that you would get from a full meal. And you are getting far fewer calories, as well as less cholesterol and fewer carbohydrates. Both milk and yogurt are also high in protein, so a drink with these ingredients will pack an even bigger protein punch.

Also available are liquid protein supplements that are already pre-mixed, so they are ready-to-drink and portable. These are available in many flavors. Because many liquid protein supplements are milk-based, people with milk allergies and those who are lactose intolerant should read the ingredients carefully. Make sure that you are getting a liquid protein that is made from other sources, such as soy, rice or eggs.

Adding Protein Supplements to Your Meals

Following bariatric surgery, you need to make sure that your meals are low calorie and high in protein. In addition to eating healthy, high protein foods such as meat, fish, poultry, eggs and milk products, you can add protein supplements to your meals to increase your protein intake. Not only will this additional protein provide energy and help with muscle recovery, it will also help you to feel fuller quickly, eliminating the need for high-calorie snacking.

Protein powders are a great way to add protein to your meals. There are many flavored proteins, which can be used in some meals, but the unflavored ones are usually preferred for this purpose. Protein powders can be added to just about any recipe without compromising the texture or flavor. Add a scoop or two to a glass of skimmed milk or to a bowl of soup or any other dish you can think of.

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Bariatric Surgery – Types of Surgeries and How They Work

April 22nd, 2010
Laura LaFalce asked:




For those who have been unable to lose weight through diet fixes and exercise, bariatric surgery is a possible step that may lower their body mass index, improving their health.

There are several surgical options to choose from. Each one has the normal surgical risks attached to it, and consulting your doctor is the safest way of securing the most information about these procedures. Candidates for these procedures must have a body mass index of 40 or higher, or 35 or higher with at least one health risk or obesity related disease. After surgery patients will often have a rigorous diet to commit to and have to take vitamins and supplements to make up for their lack of nourishment. These surgeries all work by making the patient feel fuller faster while reducing the amount of calories absorbed into the body.

Roux-en-Y gastric bypass surgery is a popular form of bariatric surgery where medical staples are used to create a smaller stomach, leaving the rest of the stomach alone. A section of the small intestine is attached to the new small stomach pouch so that food bypasses the stomach altogether. This procedure has been around the longest, and surgeons have become quite good at these operations. Without a stomach to break down certain foods, dietary guidelines are strict and must be followed diligently.

The LAP-BAND operation uses a silicone band filled with saline to create a small stomach pouch near the top of the stomach. Unlike gastric bypass where no food ever reaches the stomach, food still passes through the small portal made by the adjustable band. This procedure is increasing in popularity because of the lessened diet restrictions and reduced use of staples. The adjustable band procedure is performed laparoscopically so there is less scarring as well.

With a sleeve gastrectomy, a large portion of the stomach is permanently removed, leaving the stomach as a tube or sleeve shaped remainder, 15% the original size. No foreign body is left inside the patient, and this procedure can be done as the first of two procedures on very obese patients, which a normal gastric bypass as the second procedure.

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Coverage Options For Medicare Eligible Individuals

March 18th, 2010
Edward Walden asked:




People with Medicare can obtain their medical care through original Medicare or the Medicare Advantage Program (Part C). Medicare Advantage Plans consist of HMO, PPO, Private Fee for Service Plans and Special Needs Plans. Of the more than 10 million individuals enrolled in Medicare Advantage Plans, the majority are enrolled in HMO’s (Health Maintenance Organizations) which have been available since the 1980′s.

To help your parents (or you) make an informed decision, they need to understand how these plans work, and then decide which plan is right for them. The following is a brief description of each of the plan types.

Original Medicare
If an individual elects to go with traditional fee for service Medicare, they can generally use any doctor or hospital that accepts Medicare assignment anywhere within the United States. However, Medicare does have deductibles, copays and cost sharing requirements that can play havoc with budgets. To help pay these additional out of pocket expenses, many individuals purchase Medigap or Medicare supplement policies.

Medicare Advantage Plans (Part C)
If you opt to go with a Medicare Advantage Plan, you actually trade your traditional Medicare benefits for these plans. Many of the Medicare Advantage Plans are offered to eligible individuals at little or no cost other than continued payment of their Part B monthly premiums.

Medicare HMO’s (Health Maintenance Organizations)
These plans cover the same physician and hospital costs as traditional Medicare, but usually with lower out of pocket costs. HMO’s are attractive to Medicare eligible individuals because they often provide extra benefits like eyeglasses, hearing aids, and dental benefits which are not covered by traditional Medicare.

Individuals considering a Medicare HMO should be aware that they can only receive medical services from providers who are part of the HMO’s network of contracted providers. The HMO usually requires that an individual joining their plan select a primary care physician from those who participate in their network. This primary care physician would then be responsible for all medical care including referrals to a specialist and admittance to a hospital. The HMO will not pay for unauthorized visits to specialists nor non-emergency care received outside the HMO’s service area or visits to non-network physicians.

Medicare PPO’s (Preferred Provider Organizations)
These plans are private healthcare plans like HMO’s. However, PPO’s and HMO’s do differ into two very important areas. First, Medicare PPO’s do cover eligible medical care services obtained from doctors and hospitals outside the PPO network. And, second, Medicare PPO’s do not usually require that you obtain an authorization before seeking care from a specialist.

Regional PPO’s are available in many areas of the country. These plans serve large geographic areas and must offer the same premium costs and plan benefits to all individuals residing in these areas. Medicare PPO’s cover the same types of medical expenses that traditional Medicare does. In addition, Medicare PPO’s commonly include a prescription drug benefit. Unlike traditional Medicare, Medicare PPO’s have an annual out of pocket limit for benefits covered under Parts A and B of Medicare. The out of pocket limit caps the amount an individual can spend on covered medical expenses in a calendar year. As with any PPO program, when an individual uses a non-contracted provider for covered services, they will pay more out of their pocket.

Private Fee for Service (PFFS) plans
These plans are available to Medicare beneficiaries in exchange for their traditional Medicare Benefits. PFFS don’t have a formal network of doctors and hospitals to choose from and not all doctors or hospitals are willing to provide medical services to participants in these types of plans. If an individual is considering enrollment, it is wise to check with their doctor and local hospitals to make sure that they will accept the plan’s payment for services before enrolling. Also, the enrollee should thoroughly understand the benefits of a fee for service plan because the fee for service plans decide how much they will pay for Medicare covered services and may charge a higher cost sharing percentage than traditional Medicare. Private fee for service plans may include a prescription drug benefit. If they do not, the enrollee is free to join a Medicare stand alone prescription drug plan.

Special Needs Plans (SNP)
These plans are private plans that provide benefits to Medicare beneficiaries, including prescription drug coverage, who need additional help paying for their medical benefits. These would include individuals who qualify for both Medicare and Medicaid (MediCal in California), those residing in long term care facilities, and those with chronic or disabling medical conditions.

Medicare Prescription Drug Plans (Part D)
Prescription drug plans are available to all Medicare eligible persons regardless of medical history or income levels. When a person first qualifies for Medicare, their initial enrollment period begins three months before their 65th birthday, includes their birth month, and ends three months after their birth month. Otherwise, the annual open enrollment period for prescription drug plans runs from November 15th thru December 31st, with the coverage commencing on the following January 1st.

Medicare drug plans are designed to reduce drug costs for enrollees and protect against catastrophic drug costs. However, there is a monthly cost for these plans. In addition to a monthly premium, the covered individual is required to pay a percentage of the cost of the medications (or a copay) and Medicare pays part of the cost. Costs for a plan will vary depending on the medications taken and the type of plan selected. At a minimum, the plans available must provide a “standard” level of coverage.

For 2010, a standard prescription drug plan will have the following costs:
• A monthly premium which varies from approximately $24 per month to in excess of $100 depending upon the plan selected and medications taken.
• An annual deductible equal to the first $310 worth of prescription drugs.

After the annual deductible has been satisfied, the insured will pay the following amounts for the remainder of 2010:
• 25% of the cost for covered medications from $310 up to $2830 in charges, (the plan pays the other 75% of these costs); then
• 100% of the next $3842.50 in total drug charges (often called the donut hole or coverage gap); then
• After exceeding the annual of pocket limit of $4550, 5% of your drug costs or a copay of $2.50 or $6.30, whichever is greater for the rest of the current calendar year.

This describes a “Standard Plan.” Many of the prescription drug vendors do offer better benefit plans which forego the plan deductible and substitute copays instead of the 25% coinsurance. Generic medications are available for substantially less than brand names with these plans.

There is a penalty of 1% per month, using the average national premium, for non-enrollment/late enrollment, which is assessed for as long as they remain enrolled in the plan.

This has been just a brief overview of the benefits available to Medicare eligible individuals. For more detailed information, please consult the Medicare handbook, Medicare & You. The handbook is available by contacting Medicare at 1-800-MEDICARE or visiting the Medicare website at http://www.medicare.gov.

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12 Sure Fire Ways to Lose Weight

March 8th, 2010
Sheryl Letzgus McGinnis asked:




Keep a food diary -write down everything you consume Prepare a menu each day and stick to it – even if your menu consists of nothing more that a sandwich and potato chips and a salad. Eat only what you’ve listed on the menu Drink a large glass of water before meals – flavor it if you like with low calorie flavors but do drink the whole glass Stop half way through the meal, put your fork down and wait a few minutes before resuming eating…This is a good time for some meditation or conversation. This interruption allows time for the brain to send signals that you’re sated. Don’t have a large variety of foods; some experts feel this enhances the appetite, seeing all those wonderful food combinations and colors Eat until you’re full, not stuffed, but comfortably full Don’t drink alcohol before meals, even wine. Alcohol increases the appetite Exercise – this is the hard one but you don’t have to be a couch potato and then suddenly feel you have to try out for the Olympics. Just something as simple as lifting some weights or walking down the street or dancing to your favorite songs Weigh daily – this definitely keeps you on track and you’ll be able to tell which foods have been kind to you and which are diet saboteurs Avoid diet drinks – we all know they’re empty calories and actually can even sharpen our appetite Avoid added salt like the plague – remember that can of soup? Check the salt content and try not to keel over while reading those numbers – in a serving! Read books on nutrition – the more you know about what you’re putting into your body the more you’re able to control it. Knowledge is power! OK, so now we’ve heard all the claims from the diet industry about how their product will help you lose weight. Some even claim you can easily lose weight – up to 17 pounds in one week! If this were true there would be no overweight people in the country except for people who have a predisposition to obesity.

There is no shortcut to losing weight, no magic pill, no secret diet from other countries. I know. I’ve tried just about every diet that’s come down the pike or my girlfriends have; The Atkins Diet and any combination thereof, the South Beach Diet, the cabbage soup diet; the special shake diets; the Type B Metabolism diet;; using a certain salad dressing; the calcium diet; even one diet where you can eat as many carbs as you want (this was particularly intriguing to me since I crave carbs) provided you consume them for only one hour each day. Eat as many carbs as you want in that one hour and then no more until 24 hours later. Sounds easy doesn’t it? Sounds too good to be true? You know the answer to that!

I’m not saying that some of these diets can’t work; actually any diet can work IF and that’s a big IF my sister dieters, you actually work them and stay on them religiously. But what happens when we begin a diet? You know the answer to this one too. We start out like gangbusters – Today is the day! I’m actually going to lose weight by drinking this particular soup or using that salad dressing or counting fat grams or avoiding carbs or eating while standing on my head. OK I made that last one up but you get the point.

A bariatric physician (one who specializes in weight) for whom I worked told me she gave up her license to dispense diet pills because she found that they didn’t work, could be harmful and that the only way to really lose weight and to keep it off was the old tried and true method – consume fewer calories and exercise more! This actually isn’t as difficult as it sounds.

We think that living on anywhere from 1,300 to 1,500 calories a day is starvation. But if we’re really honest with ourselves and write down the actual caloric intake for any given day, we’ll see that we’re consuming many more calories than that – many, many more. We’d actually be shocked to know just how many calories we do consume on a daily basis. Try counting them for just one day and be completely honest about it. Know what a serving is – it’s minuscule! I don’t know where the food industry comes up with their ideas for a serving size but believe me it isn’t what they say it is. Take a can of soup for instance. The servings in a can are about 2.5, just 2.5 servings in that teeny little can that even my cat would find wanting. Honestly, do you open a can of soup and eat only one serving? Really? Not me. If I open that can, it’s going to be gone in one sitting. To me, a can of soup is one serving and I’m betting it’s that way for most Americans.

So keep a log of how many calories you’ve really consumed in one day, write it down (in secret code if you must; heaven forbid anyone should see how many calories we’ve actually eaten in one day) and then the next day try shaving that amount by whatever you feel comfortable with. You may reduce your daily count by 100 or 200 calories or more. Combine that with some exercise of your choice – dancing, walking, jumping jacks, or anything that gets you moving more than you did yesterday (some heavy duty vacuuming?). Let’s face it most of us don’t get anywhere near the amount of exercise that we need for good health. But ANY exercise is better than none.

Try the above approach – you will not lose 12 pounds in a week, I can guarantee you that but eventually you will lose those 12 pounds and by keeping at it, making it easy on yourself and not racing to the finish line, you will reach your goal and will not have been deprived in the meantime.

We know that we didn’t put the weight on in six weeks so we can’t realistically expect to take it off in six weeks. But if we start now taking just these small steps, not starving ourselves, not setting unrealistic dates to achieve the weight loss, I’ll bet that in one year’s time you will see a noticeable difference. What? One year? Did I say one year? Oh my god that’s such a long time – BUT – think about it – what was your weight a year ago? The year before that? Have you gradually been packing it on?

Now’s the time to gradually take it off. Slow and easy, steady as she goes. Think of all the diets you’ve been on and how much you weighed when you started them and a year later, what do you weigh? Most likely you’re still battling the bulge or you probably wouldn’t be reading this. And that year has come and gone.

With the above approach you will find that in a year’s time you will have lost either a considerable amount of weight or some weight but you will still have lost weight – as opposed to your current regimen of losing a few and gaining more. This approach is working for me. So far, I’ve lost over 35 pounds. I admit it’s taken me 1 year to lose the weight and I probably should be ashamed of that, but I’m not. At least I’ve lost it instead of gained it. Remember – Small victories lead to big wins.

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